How to Handle the Coronavirus Disruption

It’s hard to flip through the news and social media without seeing a topic on COVID-19. Here’s how to take care of yourself if you’re dealing with the disruption caused by the pandemic.

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Supporting the Fighting Irish On and Off the Court

Many of us have a March Madness-sized hole in our hearts this year. Perhaps this story will help — it's about the chaplain who travels with the Notre Dame Men's Basketball team.

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Self-Care Basics: Why It Matters and Where to Start

Self-care is a discipline that protects us against the effects of stress and builds resilience. Start with these three basics.

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3 Ways to Practice Everyday Mindfulness

Everyday life has become pretty exhausting, but mindfulness can help us cope with uncertainty and stress. This author discusses three ways we can slow down and live more intentionally.

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St. Paddy’s Day Playlist #GrottoMusic

Happy St. Patrick’s Day! If your local parade and festivities have been cancelled, you can still celebrate this feast (and any Irish heritage that you want to claim) by listening to this Spotify playlist.

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